All results / Stories / Marilyn Campbell
Swimming Lessons: Choosing a School and Instructor
There are several things that parents can do if their child is truly afraid of the water.
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Back-to-School Vaccinations Required, Even with Distance Learning
Free vaccine clinics are designed to help ensure that all children are vaccinated.
While there’s a cloud of uncertainty over what the back-to school season will look like this year, one thing is certain: children still need to be vaccinated.
Avoiding Jet Lag
Medical experts offer suggestions for those traveling across multiple time zones during the holidays.
Every December, Linda McDonald travels from her Oak Hill home to Stockton, Calif., to visit her family for Christmas. She tries to head west a few days before the holiday, but often leaves on Christmas Eve, and arrives feeling hazy and sluggish.
Cooking for the Cold
Local chefs suggest hearty, bone-sticking recipes
On a frigid winter day, you might find Chef Cary Prokos preparing chicken for a long soak in a red wine marinade for Coq au vin, standing over a cauldron of bouillabaisse to ensure that his scallops, rockfish and other seafoods are seasoned with hefty proportions of saffron and garlic to create a hearty soup. His goal is to create meals with enough brawn to stand-up to the ravenous, cold-weather induced appetites of the patrons at his Potomac restaurant, Normandie Farm.
Winter Fun with Food
Easy and tasty ideas for winter meals.
The stove is fired-up, a sauté pan is sizzling and the thud of a steel knife blade hitting a wooden chopping block fills the air along with the woodsy aroma of fresh thyme. The temperature outside is frigid, but the kitchen feels like an inferno as Chef Kristen Robinson drives a knife though a fennel bulb, kale leaves and a tough-skinned butternut squash with staccato succession.
Fit for the Golden Years in Potomac
Fitness programs for seniors are part of a trend
One night each week, Sue Thompson can be found dribbling a basketball down the court, leading her team, the Nova United, to victory. Thompson, who is in her 60s, is one of the youngest players in her league, the National Senior Women’s Basketball Association.
Top Fitness Trends for 2015
Here are some low-cost and mobile routines.
The beginning of a new year is often a time when many resolve to begin a fitness plan or to ramp up their current routine. Officials at the American College of Sports Medicine rang in the New Year by releasing the organization’s annual survey of the top fitness trends for 2015.
The Taste of Fall
Local chefs and nutritionists offer healthy recipes for tasty fall dishes using seasonal ingredients.
When the temperature starts to drop and leaves begin to turn red and orange, you can often find chef Susan Limb meandering through local farmers markets, sorting through rough-textured, knotty sweet potatoes; tough, waxy butternut squash; and dusty, rose-colored apples.
Holiday Cooking with Children
Local culinary instructors offer suggestions for bonding in the kitchen.
Maria Kopsidas recalls childhood holidays filled with turkey, sweets and merriment. Because she grew up in a family of professional chefs, cookbook authors and culinary enthusiasts, the stretch from Thanksgiving to Christmas always brings fond food recollections.
Considering a Private School?
Educational consultants can help families navigate application process.
For families considering an independent school for the 2017-2018 school year, the admissions process begins this fall. From essays and interviews to school visits and standardized tests, the process for getting into kindergarten may feel nearly as daunting as applying to college.
Halloween Fun Helps Those in Need
Tysons restaurant to host pumpkin carving event to raise money for local food bank.
Few things say Halloween like a carved pumpkin. Whether they’re smiling orbs on a front porch or eerie candlelit gourds in windowsills, jack-o-lanterns are an iconic symbol of Halloween. This weekend, however, the rib-skinned fall squash will also symbolize charity. A group of children get a lesson in pumpkin carving from local Executive Chef Eddie Ishaq of Wildfire, at Tysons Galleria, with all of the proceeds going to a local food bank. “I enjoy seeing all the smiles on the kids’ faces as they carve their pumpkins, and [I like] the fact all the money goes to a great cause,” said Ishaq. “I [also enjoy] passing along all of my carving skills.” Proceeds from the event will help support Food for Others, a Northern Virginia food bank. During the class, which will take place on Saturday, Oct. 26 from 3-4 p.m. at Wildfire at Tysons Galleria, parents and children will get a hands-on pumpkin carving lesson led by Ishaq. At the end of the class, the children will take home their creations.
White Kitchens Are a Trend with staying Power
The clean, crisp look of a white kitchen has staying power and versatility, according to the National Kitchen and Bath Association.
The Long Road
Experts offer creative ideas for filling time during long summer trips.
Packing up the car and leaving town for a summer vacation is an opportunity to spend time relaxing with family and friends. Getting to those destinations, however, can be grueling, especially when summer treks mean enduring long hours on the road. This is especially true for children.
Teaching Children To Be Charitable
Experts say modeling, nurturing are keys to raising generous children.
Elena Santiviago walked her 6-year-old son down the aisle of a grocery store near her Arlington home. They picked up five boxes of toothpaste and two bottles of mouthwash, several bars of soap and a few sticks of deodorant. The shopping trip was part of a school project in which students fill holiday stockings with personal hygiene items for the homeless.
Financial Education: Moves to Make Before the Holidays
Before the rush of the holiday season, local financial experts say it might be time for a money tune-up. What should one do and when? Three local money gurus offer their top tips for getting one’s financial house in order.
Local Designers Help Light Up the Season
Tastemakers create holiday trees, mantelpieces, wreaths and a menorah for charity.
Parents’ Role in Educating about Alcohol and Drugs
Suggestions for talking to teens about staying safe.
Graduation, prom and the summer before heading off to college are some of the highlights of a teen’s high school experience. While the season brings landmark events, it can be marred by the consequences of engaging in harmful activities.